Dr. Brianne Scott, PT, DPT, CSCS

Get Your Feet on the Ground

Runners, Put Down the Advil

Should I Run Today? What Is Your Pain Telling You

To the Young Female Runner (and anyone in their corner)…

To Stretch or NOT to Stretch

Hack Your Nervous System

Benefits of Sauna on Fitness

REST DAY THE RIGHT WAY

How Long is Too Long?

The Benefits of Infrared Sauna

Take Your Drills To The Hills

Our Favorite Running Drills