Dr. Brianne Scott, PT, DPT, CSCS

Why You Need More Toe Splay

6 Reasons to Get a Facial Massage At Omega Project

Return to Running the Right Way

Don’t Miss a Run Because of Your Summer Footwear

Get Your Feet on the Ground

Runners, Put Down the Advil

Running through pain

To the Young Female Runner (and anyone in their corner)…

To Stretch or NOT to Stretch

Hack Your Nervous System

Benefits of Sauna on Fitness

REST DAY THE RIGHT WAY