Sometimes, we become too familiar with our routines. We also are not great at looking at ourselves in the mirror and doing what is best for ourselves. Seeing someone outside my usual environment provides me with new insights and ideas that I might not have considered and keeps me in check. When I tell people that I see an outside clinician, I often joke that I go in and pretend like I don’t know what I’m talking about. Of course, as a colleague and friend, she knows I know what I’m talking about. However, when I remove my PT hat, she can assess my needs from her angle and suggest techniques or exercises that work best for me.
Focusing on Yourself
When you pay for physical therapy or coaching, it can feel more personal. You’re committing to your health, which naturally leads to a greater focus on your own needs. In our busy lives, we often prioritize everyone else—our family, friends, or work. Personally, it’s hard to commit to my physical therapy at Omega Project because there are a lot of distractions. I could get emails sent, clean the clinic, or review a case. By taking this time away from the office, I’m telling myself that my health is a priority and it is not attached to work.
Building Trust
Trust is a vital part of the healing process. When I choose to work with a therapist outside of my business, I have the chance to build a different kind of trust. This is the trust that comes from feeling comfortable sharing my challenges and goals with someone who isn’t involved in my daily work life. This leads to more open and honest conversations about my condition, which enhances my treatment and progress.
Better Results
Ultimately, investing in yourself by paying for physical therapy or coaching can lead to better results. When you are committed to the process, focused on your recovery, and working with someone who is dedicated to you, you are more likely to achieve your goals. It’s like getting a personal trainer; they help you push through your limits and support you every step of the way.
Conclusion
So, whether you’re dealing with an injury, recovering from surgery, or just want to feel better overall, consider the benefits of paying for physical therapy or coaching. The commitment you make to yourself can be both motivating and rewarding. Remember, investing in your health is one of the best decisions you can make. Take that step, and you may be surprised by how much progress you can achieve.
Your health matters, and sometimes the best decision is to reach out for help in a new way.
